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Parval
6.50 
Parval (pointed gourd) — small striped gourd with tender flesh, a Bengali kitchen favorite.
General Description
Small green striped parval (pointed gourd) — a staple in Indian and Bangladeshi cuisine. For curries, stir-fries, and stuffed dishes.
Why choose this box
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Blood cleanser: Known for its natural cleansing properties.
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Digestive support: Supports digestive system health.
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Low-calorie: A light, healthy choice.
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Vitamin source: Contains vitamins A and C.
Your Perfect Choice
Parval is the perfect choice because it's "the secret of Indian cooking". Unique taste and authentic dishes.
Product Details
Fresh parval (pointed gourd / potol), small oblong gourds with distinctive striped skin and tender white flesh with soft seeds. Popular across Bengali, Bihari, and Odia cuisines.
Best ways to use: stuff with mustard-coconut paste for potol bhaja, slice and cook in spiced curries, add to sambar and dal, deep-fry for crispy chips, or braise slowly with shrimp for a coastal-style dish.
Storage tip: refrigerate in a paper bag in the crisper — stays fresh 5–7 days. Younger parval has tender seeds that don’t need removing; older ones benefit from scooping seeds out.
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